Just say, “Alexa, give me a nutrition tip”
More than half of all Americans gained weight during the pandemic, according to the Cleveland Clinic.
Regardless of whether you did or not, it’s always a good time to take a step back and eat a little healthier. (Plus, for me, summer is always another reason to get it together on my eating!)
Just say, “Alexa, give me a nutrition tip!”
She has loads of bite-size tips that you can easily incorporate into your life, from how to read nutritional labels to lowering your sugar intake—and even a quick recipe for turning leftovers into vegetable stock.
Each tip is small enough to incorporate into your life without feeling overwhelming. Just taking a few small steps will add up to a healthier you 🙂